People from all walks of life and circumstances in Connecticut and New York come to me for informed, exploratory insights into self-transformation, whole wellness and satisfying success in their primary expressions — from life to business.
Join me in person at my offices in New Canaan, CT, or by video conference for individuals or couples in New York City and greater New York state.
Caring support for your journey.
A Leading Psychotherapist in New Canaan, CT — Bringing You Deep Experience, Insight and Care To Help You Powerfully Realize Your Goals.
You could say I’m fairly unique in the field of Connecticut and New York psychotherapists. I have extensive experience in both the small and corporate business worlds, and in serving as a therapist for years to individuals and couples looking for help to successfully understand and navigate the anxieties or not-functioning-well challenges of their personal lives or business lives.
This duality of experience means I deeply relate to issues of personal growth for couples or individuals, including those experiencing work challenges. It is a dynamic of insight that I have used to hone a number of excellent psychotherapy tools toward client cognition, healing and self transformation.
In the business world I was in sales and marketing, a super high pressure environment that immersed me in the intensity of stress that corporate, startup or small business people occupy 24/7 in their daily and home lives. So, I know it, and have lived it. And I’m now expertly equipped to be your guide toward long-term healing, self understanding and self change.
My eclectic, therapy approach has proven successful for many in New Canaan, CT and New York state searching for mental and physical relief from everything from stress to depression, relationship challenges to the searing pain of loss and grief, from burnout to new sojourns of career changes.
Master’s Degree in Social Work — York University
Four Year Clinical Fellowship for Psychotherapy at Gestalt Associates
Psychotherapist and therapy for New Canaan. Manhattan NYC NY. Darien. Stamford. Norwalk. Westport. Wilton.
my therapy practice includes:
Anxiety and stress management
Business success therapy strategies
Solutions-Based Cognitive Therapy
Copyright © Jon Abelack